Herb-Roasted Lemon Garlic Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken with Roasted Vegetables

Savor the vibrant flavors of juicy herb-infused chicken paired with a colorful medley of roasted vegetables. The tang of fresh lemon and the warm aroma of garlic elevate this dish to a delightful, wholesome meal that’s both satisfying and nourishing.

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NUTRITION

287kcal
Protein
38.3g
Fat
8.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Broccoli, Zucchini, Red Bell Pepper)

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, and chopped fresh herbs. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking tray and brush generously with the herb-lemon mixture on both sides.

  • 4

    Arrange the mixed vegetables around the chicken, drizzling any remaining mixture over them.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    Remove from oven, let it rest for a couple of minutes, then serve warm.

Herb-Roasted Lemon Garlic Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken with Roasted Vegetables

Savor the vibrant flavors of juicy herb-infused chicken paired with a colorful medley of roasted vegetables. The tang of fresh lemon and the warm aroma of garlic elevate this dish to a delightful, wholesome meal that’s both satisfying and nourishing.

NUTRITION

287kcal
Protein
38.3g
Fat
8.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Broccoli, Zucchini, Red Bell Pepper)

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, and chopped fresh herbs. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking tray and brush generously with the herb-lemon mixture on both sides.

  • 4

    Arrange the mixed vegetables around the chicken, drizzling any remaining mixture over them.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    Remove from oven, let it rest for a couple of minutes, then serve warm.