Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, protein-packed brownies that blend the natural sweetness of mashed sweet potato with rich dark cocoa and a boost of whey protein. A perfect nutrient-dense treat that satisfies your chocolate cravings while keeping you within your macro goals.

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NUTRITION

467kcal
Protein
37.6g
Fat
16.1g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

150g mashed sweet potato

30g whey protein isolate (chocolate flavor)

12g unsweetened dark cocoa powder (2 tbsp)

28g almond flour (1/4 cup)

1 large egg white (approx. 30g)

1 tsp honey

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking pan or line with parchment paper.

  • 2

    In a large mixing bowl, combine the mashed sweet potato and egg white. Mix until smooth.

  • 3

    Stir in the whey protein isolate, unsweetened dark cocoa powder, almond flour, and honey. Mix thoroughly until all ingredients are fully incorporated.

  • 4

    Pour the batter into the prepared baking pan, spreading it out evenly.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the brownies to cool in the pan for 10 minutes before slicing into squares.

  • 7

    Enjoy a delicious, protein-rich treat that fits your macro and calorie goals.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, protein-packed brownies that blend the natural sweetness of mashed sweet potato with rich dark cocoa and a boost of whey protein. A perfect nutrient-dense treat that satisfies your chocolate cravings while keeping you within your macro goals.

NUTRITION

467kcal
Protein
37.6g
Fat
16.1g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

150g mashed sweet potato

30g whey protein isolate (chocolate flavor)

12g unsweetened dark cocoa powder (2 tbsp)

28g almond flour (1/4 cup)

1 large egg white (approx. 30g)

1 tsp honey

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking pan or line with parchment paper.

  • 2

    In a large mixing bowl, combine the mashed sweet potato and egg white. Mix until smooth.

  • 3

    Stir in the whey protein isolate, unsweetened dark cocoa powder, almond flour, and honey. Mix thoroughly until all ingredients are fully incorporated.

  • 4

    Pour the batter into the prepared baking pan, spreading it out evenly.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the brownies to cool in the pan for 10 minutes before slicing into squares.

  • 7

    Enjoy a delicious, protein-rich treat that fits your macro and calorie goals.