Name: Energizing Banana Oat Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 medium Banana; 1 scoop Vanilla Whey Protein Powder; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Energizing Banana Oat Protein Bowl

Start your day or refuel mid-day with this energizing bowl that combines hearty rolled oats, sweet banana slices, and a boost of protein from a scoop of vanilla whey protein, all mixed with creamy unsweetened almond milk. The bowl is simple yet packed with flavors and nutrients to keep you satisfied and energized.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.3g

Fat

6.9g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine 1/2 cup rolled oats with 1 cup unsweetened almond milk.
2
Microwave or cook the oats and almond milk mixture over low heat until the oats are soft and creamy, about 2-3 minutes.
3
Slice 1 medium banana and add it to the cooked oats.
4
Stir in 1 scoop of vanilla whey protein powder until fully incorporated.
5
Mix everything together well, and enjoy your energizing protein bowl warm or chilled.