Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a bright twist on classic chicken with a crispy air-fried coating, bathed in a zesty orange sauce. This dish celebrates the balance of tangy citrus and crunchy texture, ideal for a wholesome meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

337kcal
Protein
44.0g
Fat
4.7g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/4 cup Panko Breadcrumbs (15g)

1 large Egg White (33g)

1/3 cup Orange Juice (80g)

1 tbsp Low-Sodium Soy Sauce (16g)

1 tsp Cornstarch (3g)

1 tsp Orange Zest (2g)

2 tbsp Scallions (10g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by cutting the chicken breast into bite-sized pieces. Pat dry with paper towels.

  • 2

    In a bowl, whisk the egg white and add the chicken pieces, ensuring they are well coated.

  • 3

    In a separate shallow dish, combine the panko breadcrumbs, corn starch, and orange zest.

  • 4

    Coat each chicken piece in the breadcrumb mixture, pressing lightly so the crumbs adhere.

  • 5

    Preheat your air fryer to 400°F. Lightly spray the basket with cooking spray.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for 10-12 minutes, turning halfway through for even crispiness.

  • 7

    While the chicken is cooking, prepare the orange sauce by gently warming the orange juice and soy sauce in a small saucepan.

  • 8

    Once the chicken is crispy and cooked through, transfer to a serving bowl and drizzle with the warm orange sauce.

  • 9

    Garnish with chopped scallions and serve immediately.

Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a bright twist on classic chicken with a crispy air-fried coating, bathed in a zesty orange sauce. This dish celebrates the balance of tangy citrus and crunchy texture, ideal for a wholesome meal any time of day.

NUTRITION

337kcal
Protein
44.0g
Fat
4.7g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/4 cup Panko Breadcrumbs (15g)

1 large Egg White (33g)

1/3 cup Orange Juice (80g)

1 tbsp Low-Sodium Soy Sauce (16g)

1 tsp Cornstarch (3g)

1 tsp Orange Zest (2g)

2 tbsp Scallions (10g)

PREPARATION

  • 1

    Start by cutting the chicken breast into bite-sized pieces. Pat dry with paper towels.

  • 2

    In a bowl, whisk the egg white and add the chicken pieces, ensuring they are well coated.

  • 3

    In a separate shallow dish, combine the panko breadcrumbs, corn starch, and orange zest.

  • 4

    Coat each chicken piece in the breadcrumb mixture, pressing lightly so the crumbs adhere.

  • 5

    Preheat your air fryer to 400°F. Lightly spray the basket with cooking spray.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for 10-12 minutes, turning halfway through for even crispiness.

  • 7

    While the chicken is cooking, prepare the orange sauce by gently warming the orange juice and soy sauce in a small saucepan.

  • 8

    Once the chicken is crispy and cooked through, transfer to a serving bowl and drizzle with the warm orange sauce.

  • 9

    Garnish with chopped scallions and serve immediately.