Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a wholesome bowl featuring tender herb-roasted chicken, fluffy quinoa, and a vibrant medley of fresh vegetables, all lightly tossed with fragrant herbs and a drizzle of olive oil. This balanced dish provides a satisfying mix of protein, fiber, and essential nutrients to fuel your day.

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NUTRITION

338kcal
Protein
34g
Fat
8.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, mixed fresh herbs, and minced garlic.

  • 3

    Brush the chicken breast with the herb mixture and season lightly with salt and pepper if desired.

  • 4

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken roasts, cook quinoa according to package directions, typically simmering for 15 minutes until fluffy.

  • 6

    Chop the broccoli, red bell pepper, and halve the cherry tomatoes.

  • 7

    Once the chicken is done, slice it into strips.

  • 8

    In a bowl, combine the cooked quinoa, roasted chicken, and fresh vegetables. Drizzle any remaining herb dressing over the top for extra flavor.

  • 9

    Toss gently and serve immediately.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a wholesome bowl featuring tender herb-roasted chicken, fluffy quinoa, and a vibrant medley of fresh vegetables, all lightly tossed with fragrant herbs and a drizzle of olive oil. This balanced dish provides a satisfying mix of protein, fiber, and essential nutrients to fuel your day.

NUTRITION

338kcal
Protein
34g
Fat
8.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, mixed fresh herbs, and minced garlic.

  • 3

    Brush the chicken breast with the herb mixture and season lightly with salt and pepper if desired.

  • 4

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken roasts, cook quinoa according to package directions, typically simmering for 15 minutes until fluffy.

  • 6

    Chop the broccoli, red bell pepper, and halve the cherry tomatoes.

  • 7

    Once the chicken is done, slice it into strips.

  • 8

    In a bowl, combine the cooked quinoa, roasted chicken, and fresh vegetables. Drizzle any remaining herb dressing over the top for extra flavor.

  • 9

    Toss gently and serve immediately.