High-Protein Banana Oat Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Banana Oat Power Bowl

YOUR SOLIN GENERATED RECIPE

High-Protein Banana Oat Power Bowl

Start your day with a nourishing power bowl combining hearty rolled oats, sweet banana slices, creamy Greek yogurt, and a boost of whey protein. This bowl is a perfect blend of textures and flavors, offering a satisfying crunch from oats, smooth creaminess from yogurt, and natural sweetness from banana, all rounded out with a splash of almond milk for perfect consistency.

Try 7 days free, then $12.99 / mo.

NUTRITION

455kcal
Protein
41.5g
Fat
5.5g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl or a microwave-safe container, combine the rolled oats and almond milk.

  • 2

    Microwave on high for 1-2 minutes or cook on stovetop until the oats have absorbed most of the liquid and are soft.

  • 3

    Once the oats are cooked, stir in the Greek yogurt and whey protein powder until well combined, ensuring even distribution of the protein.

  • 4

    Slice the banana and gently fold the pieces into the mixture, reserving a few slices for topping if desired.

  • 5

    Top your power bowl with the remaining banana slices, and enjoy immediately for a warm and satisfying meal.

High-Protein Banana Oat Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Banana Oat Power Bowl

YOUR SOLIN GENERATED RECIPE

High-Protein Banana Oat Power Bowl

Start your day with a nourishing power bowl combining hearty rolled oats, sweet banana slices, creamy Greek yogurt, and a boost of whey protein. This bowl is a perfect blend of textures and flavors, offering a satisfying crunch from oats, smooth creaminess from yogurt, and natural sweetness from banana, all rounded out with a splash of almond milk for perfect consistency.

NUTRITION

455kcal
Protein
41.5g
Fat
5.5g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a small bowl or a microwave-safe container, combine the rolled oats and almond milk.

  • 2

    Microwave on high for 1-2 minutes or cook on stovetop until the oats have absorbed most of the liquid and are soft.

  • 3

    Once the oats are cooked, stir in the Greek yogurt and whey protein powder until well combined, ensuring even distribution of the protein.

  • 4

    Slice the banana and gently fold the pieces into the mixture, reserving a few slices for topping if desired.

  • 5

    Top your power bowl with the remaining banana slices, and enjoy immediately for a warm and satisfying meal.