Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Experience a delightful, creamy mousse bursting with fresh berries and a subtle hint of vanilla. This dish is perfect any time of day—its velvety texture and vibrant flavors deliver a satisfying blend of sweetness and tang, all while fueling you with high-quality protein. Enjoy a refreshing treat that meets your nutritional goals without compromising on taste.

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NUTRITION

341kcal
Protein
46.6g
Fat
4.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

100g Mixed Berries

10g Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the mixture is smooth and evenly incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy base.

  • 3

    Add the chia seeds and vanilla extract into the mixture, stirring to combine. The chia seeds will gradually thicken the mousse as they absorb moisture.

  • 4

    Allow the mousse to rest in the refrigerator for at least 30 minutes to achieve a thicker, more luxurious texture.

  • 5

    Serve chilled, enjoying the refreshing, protein-packed flavor that makes it perfect for breakfast, lunch, or dinner.

Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Experience a delightful, creamy mousse bursting with fresh berries and a subtle hint of vanilla. This dish is perfect any time of day—its velvety texture and vibrant flavors deliver a satisfying blend of sweetness and tang, all while fueling you with high-quality protein. Enjoy a refreshing treat that meets your nutritional goals without compromising on taste.

NUTRITION

341kcal
Protein
46.6g
Fat
4.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

100g Mixed Berries

10g Chia Seeds

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the mixture is smooth and evenly incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy base.

  • 3

    Add the chia seeds and vanilla extract into the mixture, stirring to combine. The chia seeds will gradually thicken the mousse as they absorb moisture.

  • 4

    Allow the mousse to rest in the refrigerator for at least 30 minutes to achieve a thicker, more luxurious texture.

  • 5

    Serve chilled, enjoying the refreshing, protein-packed flavor that makes it perfect for breakfast, lunch, or dinner.