Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Savor a vibrant skillet of tender shrimp and scallops, gently simmered with saffron-infused rice and a medley of aromatic vegetables. This dish delivers bright citrus notes, a hint of spice, and a comforting texture perfect for a healthy, satisfying dinner.

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NUTRITION

401kcal
Protein
49g
Fat
7.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Scallops

1/2 cup Cooked White Rice

1/3 tbsp Olive Oil

1/4 cup diced Onion

1 clove Garlic, minced

1/4 medium Bell Pepper, diced

1/4 cup Fish Broth

1/2 tsp Saffron Threads

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the diced onion and bell pepper, sautéing until they become soft and fragrant.

  • 2

    Stir in the minced garlic and saffron threads, allowing the spices to bloom for about 30 seconds.

  • 3

    Add the shrimp and scallops to the skillet. Sauté lightly until the seafood starts to turn opaque, about 2-3 minutes per side.

  • 4

    Mix in the cooked white rice and fish broth, stirring to combine all the ingredients.

  • 5

    Allow the mixture to simmer gently for another 3-4 minutes, letting the flavors meld and the seafood finish cooking.

  • 6

    Taste and adjust seasonings as needed, then serve warm as a hearty and aromatic seafood skillet.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Savor a vibrant skillet of tender shrimp and scallops, gently simmered with saffron-infused rice and a medley of aromatic vegetables. This dish delivers bright citrus notes, a hint of spice, and a comforting texture perfect for a healthy, satisfying dinner.

NUTRITION

401kcal
Protein
49g
Fat
7.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Scallops

1/2 cup Cooked White Rice

1/3 tbsp Olive Oil

1/4 cup diced Onion

1 clove Garlic, minced

1/4 medium Bell Pepper, diced

1/4 cup Fish Broth

1/2 tsp Saffron Threads

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the diced onion and bell pepper, sautéing until they become soft and fragrant.

  • 2

    Stir in the minced garlic and saffron threads, allowing the spices to bloom for about 30 seconds.

  • 3

    Add the shrimp and scallops to the skillet. Sauté lightly until the seafood starts to turn opaque, about 2-3 minutes per side.

  • 4

    Mix in the cooked white rice and fish broth, stirring to combine all the ingredients.

  • 5

    Allow the mixture to simmer gently for another 3-4 minutes, letting the flavors meld and the seafood finish cooking.

  • 6

    Taste and adjust seasonings as needed, then serve warm as a hearty and aromatic seafood skillet.