Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a nutritious twist on classic baked ziti with lean turkey and a medley of fresh vegetables. This dish melds hearty flavors with wholesome ingredients, creating a comforting meal that's both satisfying and balanced.

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NUTRITION

446kcal
Protein
43.6g
Fat
17.9g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Whole Wheat Ziti (dry)

1 cup Spinach

0.5 cup Diced Tomatoes

0.25 cup Bell Pepper, chopped

0.25 cup Onion, chopped

1 clove Garlic

0.5 cup Marinara Sauce

0.25 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat and sauté the chopped onion, bell pepper, and garlic until soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked.

  • 5

    Stir in the diced tomatoes and marinara sauce, and let the mixture simmer for a few minutes.

  • 6

    Mix in the fresh spinach and allow it to wilt into the sauce.

  • 7

    Combine the cooked whole wheat ziti with the turkey and veggie mixture.

  • 8

    Transfer the mixture to a baking dish and top with low-fat mozzarella cheese.

  • 9

    Bake in the preheated oven for about 15 minutes, or until the cheese is melted and bubbly.

  • 10

    Serve hot and enjoy your protein-packed, delicious baked ziti.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a nutritious twist on classic baked ziti with lean turkey and a medley of fresh vegetables. This dish melds hearty flavors with wholesome ingredients, creating a comforting meal that's both satisfying and balanced.

NUTRITION

446kcal
Protein
43.6g
Fat
17.9g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Whole Wheat Ziti (dry)

1 cup Spinach

0.5 cup Diced Tomatoes

0.25 cup Bell Pepper, chopped

0.25 cup Onion, chopped

1 clove Garlic

0.5 cup Marinara Sauce

0.25 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat and sauté the chopped onion, bell pepper, and garlic until soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked.

  • 5

    Stir in the diced tomatoes and marinara sauce, and let the mixture simmer for a few minutes.

  • 6

    Mix in the fresh spinach and allow it to wilt into the sauce.

  • 7

    Combine the cooked whole wheat ziti with the turkey and veggie mixture.

  • 8

    Transfer the mixture to a baking dish and top with low-fat mozzarella cheese.

  • 9

    Bake in the preheated oven for about 15 minutes, or until the cheese is melted and bubbly.

  • 10

    Serve hot and enjoy your protein-packed, delicious baked ziti.