Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 cup Low-Sugar Granola

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Enjoy a fresh and vibrant Greek yogurt parfait layered with a medley of sweet mixed berries, crunchy low-sugar granola, and nutrient-dense chia seeds. This parfait offers a balanced burst of creamy texture and fruity tang, making it a delightful start to your day.

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NUTRITION

Protein

29.5g

Fat

6.2g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 cup Low-Sugar Granola

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PREPARATION

1
Spoon the non-fat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries over the yogurt evenly.
3
Sprinkle the chia seeds over the berry layer.
4
Top with a crunchy layer of low-sugar granola for added texture.
5
Enjoy immediately for the best texture or allow it to sit a few minutes if you prefer softened granola.