Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a dash of olive oil for a hint of richness.

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NUTRITION

322kcal
Protein
32.5g
Fat
9.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3-ounce chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Prepare the quinoa according to package instructions; for a quicker option, reheat pre-cooked quinoa measured to 1/2 cup.

  • 5

    Steam 1 cup of broccoli until tender yet crisp, about 5 minutes.

  • 6

    Arrange the chicken, quinoa, and steamed broccoli on a plate, then drizzle 1 teaspoon of olive oil over the broccoli for added flavor.

  • 7

    Serve immediately while warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a dash of olive oil for a hint of richness.

NUTRITION

322kcal
Protein
32.5g
Fat
9.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3-ounce chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Prepare the quinoa according to package instructions; for a quicker option, reheat pre-cooked quinoa measured to 1/2 cup.

  • 5

    Steam 1 cup of broccoli until tender yet crisp, about 5 minutes.

  • 6

    Arrange the chicken, quinoa, and steamed broccoli on a plate, then drizzle 1 teaspoon of olive oil over the broccoli for added flavor.

  • 7

    Serve immediately while warm and enjoy your balanced, protein-packed lunch.