Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a vibrant fusion of flavors in this Fresh Tuna Avocado Roll, where silky fresh tuna meets creamy avocado and refreshing, crispy cucumber. Wrapped in a delicate nori sheet and accented with a subtle drizzle of olive oil and low-sodium soy sauce, this dish offers a light yet satisfying balance perfect for a nutrient-packed meal.

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NUTRITION

367kcal
Protein
38.9g
Fat
18.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Fresh Tuna

1/2 Avocado

1/2 medium Cucumber

1 Nori Sheet

1 tsp Sesame Seeds

1 tsp Low-Sodium Soy Sauce

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Prepare the tuna by cutting it into small, uniform cubes.

  • 2

    Slice the avocado carefully into thin strips or small cubes.

  • 3

    Cut the cucumber into matchstick-like strips for extra crispiness.

  • 4

    Lay out the nori sheet on a flat surface.

  • 5

    Place the tuna, avocado, and cucumber in a neat row near one edge of the nori.

  • 6

    Drizzle the mixture lightly with low-sodium soy sauce and extra virgin olive oil.

  • 7

    Sprinkle sesame seeds evenly over the filling.

  • 8

    Roll the nori tightly around the ingredients, ensuring the filling is secure.

  • 9

    Slice the roll into bite-sized pieces and serve immediately.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a vibrant fusion of flavors in this Fresh Tuna Avocado Roll, where silky fresh tuna meets creamy avocado and refreshing, crispy cucumber. Wrapped in a delicate nori sheet and accented with a subtle drizzle of olive oil and low-sodium soy sauce, this dish offers a light yet satisfying balance perfect for a nutrient-packed meal.

NUTRITION

367kcal
Protein
38.9g
Fat
18.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Fresh Tuna

1/2 Avocado

1/2 medium Cucumber

1 Nori Sheet

1 tsp Sesame Seeds

1 tsp Low-Sodium Soy Sauce

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Prepare the tuna by cutting it into small, uniform cubes.

  • 2

    Slice the avocado carefully into thin strips or small cubes.

  • 3

    Cut the cucumber into matchstick-like strips for extra crispiness.

  • 4

    Lay out the nori sheet on a flat surface.

  • 5

    Place the tuna, avocado, and cucumber in a neat row near one edge of the nori.

  • 6

    Drizzle the mixture lightly with low-sodium soy sauce and extra virgin olive oil.

  • 7

    Sprinkle sesame seeds evenly over the filling.

  • 8

    Roll the nori tightly around the ingredients, ensuring the filling is secure.

  • 9

    Slice the roll into bite-sized pieces and serve immediately.