Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken, fluffy quinoa, and crisp roasted broccoli accentuated with a hint of olive oil. This dish delivers a satisfying blend of protein and wholesome carbs that nourish and delight in every bite.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and any preferred spices.

  • 2

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions if not pre-cooked. Use 1/2 cup cooked quinoa for the serving.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for about 12-15 minutes until tender and slightly charred.

  • 5

    Assemble the plate with sliced chicken, a serving of quinoa, and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken, fluffy quinoa, and crisp roasted broccoli accentuated with a hint of olive oil. This dish delivers a satisfying blend of protein and wholesome carbs that nourish and delight in every bite.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and any preferred spices.

  • 2

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions if not pre-cooked. Use 1/2 cup cooked quinoa for the serving.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for about 12-15 minutes until tender and slightly charred.

  • 5

    Assemble the plate with sliced chicken, a serving of quinoa, and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.