Crispy Chicken Breast with Roasted Sweet Potatoes and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Breast with Roasted Sweet Potatoes and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Breast with Roasted Sweet Potatoes and Fresh Salsa

Savor a vibrant dinner featuring a crispy, perfectly seasoned chicken breast served alongside tender roasted sweet potatoes and a fresh, zesty salsa bursting with diced tomatoes, red onion, and a hint of avocado for creaminess. This dish offers a delightful blend of textures and a balance of savory and tangy flavors that invigorate your palate.

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NUTRITION

485kcal
Protein
43.6g
Fat
10.4g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1 cup cubed Sweet Potato (150g)

1/2 cup Diced Tomato (90g)

1/4 cup diced Red Onion (40g)

2 tbsp Cilantro

1 small Jalapeño

1 tbsp Lime Juice

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and any preferred Mexican-inspired spices such as cumin and chili powder. Lightly coat with a dusting of whole-grain flour for extra crispiness if desired.

  • 3

    Place the chicken on a lightly greased baking sheet and bake for 20-25 minutes or until internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the cubed sweet potatoes with a pinch of salt, pepper, and a light drizzle of olive oil. Spread them on another baking sheet and roast in the oven for about 25 minutes until tender and slightly caramelized.

  • 5

    Prepare the fresh salsa by combining diced tomatoes, red onion, chopped cilantro, minced jalapeño, and lime juice in a bowl. Gently fold in the diced avocado for creaminess. Adjust seasoning with salt and pepper to taste.

  • 6

    Once the chicken and sweet potatoes are cooked, plate the crispy chicken breast with a side of roasted sweet potatoes and top with a generous serving of fresh salsa. Enjoy your balanced and flavor-packed dinner!

Crispy Chicken Breast with Roasted Sweet Potatoes and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Breast with Roasted Sweet Potatoes and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Breast with Roasted Sweet Potatoes and Fresh Salsa

Savor a vibrant dinner featuring a crispy, perfectly seasoned chicken breast served alongside tender roasted sweet potatoes and a fresh, zesty salsa bursting with diced tomatoes, red onion, and a hint of avocado for creaminess. This dish offers a delightful blend of textures and a balance of savory and tangy flavors that invigorate your palate.

NUTRITION

485kcal
Protein
43.6g
Fat
10.4g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1 cup cubed Sweet Potato (150g)

1/2 cup Diced Tomato (90g)

1/4 cup diced Red Onion (40g)

2 tbsp Cilantro

1 small Jalapeño

1 tbsp Lime Juice

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and any preferred Mexican-inspired spices such as cumin and chili powder. Lightly coat with a dusting of whole-grain flour for extra crispiness if desired.

  • 3

    Place the chicken on a lightly greased baking sheet and bake for 20-25 minutes or until internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the cubed sweet potatoes with a pinch of salt, pepper, and a light drizzle of olive oil. Spread them on another baking sheet and roast in the oven for about 25 minutes until tender and slightly caramelized.

  • 5

    Prepare the fresh salsa by combining diced tomatoes, red onion, chopped cilantro, minced jalapeño, and lime juice in a bowl. Gently fold in the diced avocado for creaminess. Adjust seasoning with salt and pepper to taste.

  • 6

    Once the chicken and sweet potatoes are cooked, plate the crispy chicken breast with a side of roasted sweet potatoes and top with a generous serving of fresh salsa. Enjoy your balanced and flavor-packed dinner!