Name: Grilled Steak Bowl with Cilantro Rice and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Flank Steak; 1/2 cup Cilantro Rice (cooked white rice with cilantro); 1/3 cup Black Beans; 2 tbsp Fresh Cilantro; 1 tbsp Lime Juice; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Steak Bowl with Cilantro Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak Bowl with Cilantro Rice and Black Beans

Savor the smoky and vibrant flavors in this grilled steak bowl, featuring a perfectly grilled lean steak served atop fragrant cilantro rice and hearty black beans. This bowl delivers a balance of protein, satisfying texture, and a touch of freshness that makes every bite delightful.

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NUTRITION

Protein

36.2g

Fat

20g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Flank Steak

1/2 cup Cilantro Rice (cooked white rice with cilantro)

1/3 cup Black Beans

2 tbsp Fresh Cilantro

1 tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat. Lightly brush the steak with olive oil and season with salt and pepper.
2
Grill the steak for about 4-5 minutes per side for medium-rare, or adjust time to desired doneness. Once done, let it rest for a few minutes before slicing thinly against the grain.
3
While the steak is resting, prepare the cilantro rice by mixing the cooked white rice with chopped fresh cilantro and a squeeze of lime juice. Stir well to combine.
4
In a bowl, layer the cilantro rice as the base and top with the grilled steak slices. Add the black beans on one side of the bowl.
5
Finish with an extra drizzle of lime juice and a sprinkle of fresh cilantro. Serve immediately and enjoy the melting blend of flavors.