Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a light yet satisfying meal featuring tender chicken breast enveloped in a crunchy almond crust. The almond flour coating adds a delightful nutty flavor and texture while keeping the dish clean and protein-packed. Perfect for lunch or dinner when you're in the mood for something crispy without the extra grease.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
44.3g
Fat
17.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season both sides lightly with salt, pepper, garlic powder, and paprika.

  • 3

    In a shallow bowl, add the almond flour. In another small bowl, whisk the egg white until smooth.

  • 4

    Dip the chicken breast into the egg white, ensuring it is evenly coated, then press it into the almond flour until all sides have a light, even crust.

  • 5

    Place the coated chicken on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove from the oven and let it rest for a couple of minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a light yet satisfying meal featuring tender chicken breast enveloped in a crunchy almond crust. The almond flour coating adds a delightful nutty flavor and texture while keeping the dish clean and protein-packed. Perfect for lunch or dinner when you're in the mood for something crispy without the extra grease.

NUTRITION

369kcal
Protein
44.3g
Fat
17.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season both sides lightly with salt, pepper, garlic powder, and paprika.

  • 3

    In a shallow bowl, add the almond flour. In another small bowl, whisk the egg white until smooth.

  • 4

    Dip the chicken breast into the egg white, ensuring it is evenly coated, then press it into the almond flour until all sides have a light, even crust.

  • 5

    Place the coated chicken on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove from the oven and let it rest for a couple of minutes before serving.