Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and balanced lunch featuring juicy grilled chicken breast partnered with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil to round out this healthy, satisfying meal.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat the oven to 400°F for the broccoli.
5
Toss the broccoli with a teaspoon of olive oil, salt, and pepper.
6
Spread the broccoli on a baking sheet and roast for 15 minutes, until tender and slightly charred.
7
Prepare the quinoa according to package instructions, typically simmering for 15 minutes until fully cooked and fluffy.
8
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, then serve immediately.