Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a deliciously crispy, baked chicken with a sweet honey and garlic glaze. The combination of tender chicken breast coated in a light panko crust and a glossy, flavorful sauce makes for an irresistible meal any time of the day.

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NUTRITION

353kcal
Protein
42.2g
Fat
9.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 tablespoons Honey

2 Garlic Cloves

1/3 cup Panko Breadcrumbs

1 teaspoon Olive Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey and minced garlic until well combined.

  • 3

    Place the chicken breast on the prepared baking sheet. Brush both sides lightly with olive oil and season generously with salt and black pepper.

  • 4

    Spread the panko breadcrumbs evenly over the top of the chicken, pressing gently to adhere.

  • 5

    Drizzle the honey-garlic mixture over the chicken, ensuring an even coating.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the topping is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving, and enjoy the crispy, savory-sweet flavors.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a deliciously crispy, baked chicken with a sweet honey and garlic glaze. The combination of tender chicken breast coated in a light panko crust and a glossy, flavorful sauce makes for an irresistible meal any time of the day.

NUTRITION

353kcal
Protein
42.2g
Fat
9.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 tablespoons Honey

2 Garlic Cloves

1/3 cup Panko Breadcrumbs

1 teaspoon Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey and minced garlic until well combined.

  • 3

    Place the chicken breast on the prepared baking sheet. Brush both sides lightly with olive oil and season generously with salt and black pepper.

  • 4

    Spread the panko breadcrumbs evenly over the top of the chicken, pressing gently to adhere.

  • 5

    Drizzle the honey-garlic mixture over the chicken, ensuring an even coating.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the topping is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving, and enjoy the crispy, savory-sweet flavors.