Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl packed with protein-rich black beans, fluffy quinoa, crisp edamame, and creamy avocado, all enlivened with a zesty lime and herb dressing. This dish is bursting with color, texture, and a hint of spice, making it a refreshing, nutrient-dense meal perfect for dinner or any time of day.

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NUTRITION

575kcal
Protein
35g
Fat
13.7g
Carbs
83.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1 cup black beans (rinsed, low sodium)

1/2 cup shelled edamame

1/2 medium avocado

1/4 cup plain non-fat Greek yogurt

1/2 medium red bell pepper, diced

1/4 small red onion, diced

Juice of 1 lime

Chili powder, cumin, salt, and pepper to taste

Fresh cilantro for garnish

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PREPARATION

  • 1

    Prepare the quinoa as per package instructions if not already cooked. Allow it to cool slightly.

  • 2

    In a large bowl, combine the cooked quinoa, black beans, and edamame.

  • 3

    Add the diced red bell pepper and red onion to the bowl.

  • 4

    Dice the avocado and gently fold it into the mixture.

  • 5

    Drizzle the fresh lime juice over the bowl and add a sprinkle of chili powder, cumin, salt, and pepper. Toss lightly to mix all the flavors.

  • 6

    Top the bowl with a dollop of plain non-fat Greek yogurt and garnish with fresh cilantro.

  • 7

    Serve immediately and enjoy your refreshing and protein-packed Spicy Black Bean Quinoa Bowl with Lime Avocado.

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl packed with protein-rich black beans, fluffy quinoa, crisp edamame, and creamy avocado, all enlivened with a zesty lime and herb dressing. This dish is bursting with color, texture, and a hint of spice, making it a refreshing, nutrient-dense meal perfect for dinner or any time of day.

NUTRITION

575kcal
Protein
35g
Fat
13.7g
Carbs
83.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1 cup black beans (rinsed, low sodium)

1/2 cup shelled edamame

1/2 medium avocado

1/4 cup plain non-fat Greek yogurt

1/2 medium red bell pepper, diced

1/4 small red onion, diced

Juice of 1 lime

Chili powder, cumin, salt, and pepper to taste

Fresh cilantro for garnish

PREPARATION

  • 1

    Prepare the quinoa as per package instructions if not already cooked. Allow it to cool slightly.

  • 2

    In a large bowl, combine the cooked quinoa, black beans, and edamame.

  • 3

    Add the diced red bell pepper and red onion to the bowl.

  • 4

    Dice the avocado and gently fold it into the mixture.

  • 5

    Drizzle the fresh lime juice over the bowl and add a sprinkle of chili powder, cumin, salt, and pepper. Toss lightly to mix all the flavors.

  • 6

    Top the bowl with a dollop of plain non-fat Greek yogurt and garnish with fresh cilantro.

  • 7

    Serve immediately and enjoy your refreshing and protein-packed Spicy Black Bean Quinoa Bowl with Lime Avocado.