Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 Whole Wheat Flatbread; 1/4 cup Reduced-Fat Mozzarella Cheese (shredded); 2 Tbsp BBQ Sauce; 2 Tbsp Sliced Red Onion; 1 tsp Olive Oil; 2 Tbsp Chopped Fresh Cilantro; 1 Clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Enjoy a fusion of crispy, spiced chicken, tangy BBQ sauce, and melty reduced-fat mozzarella on a whole wheat flatbread. This pizza-like creation offers a delightful balance of savory and sweet flavors, accented with fresh red onion and a sprinkle of cilantro for added zest.

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NUTRITION

Protein

40.5g

Fat

12.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Flatbread

1/4 cup Reduced-Fat Mozzarella Cheese (shredded)

2 Tbsp BBQ Sauce

2 Tbsp Sliced Red Onion

1 tsp Olive Oil

2 Tbsp Chopped Fresh Cilantro

1 Clove Garlic

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PREPARATION

1
Preheat your oven to 425°F.
2
Lightly toss the chicken breast with olive oil, minced garlic, salt, and pepper. For added crispiness, sear the chicken in a hot pan for about 2 minutes on each side until golden.
3
Once seared, chop the chicken into bite-size pieces.
4
Place the whole wheat flatbread on a baking sheet. Spread a thin layer of BBQ sauce evenly over the flatbread.
5
Distribute the chopped crispy chicken evenly on top of the sauce. Sprinkle the sliced red onions and then the reduced-fat mozzarella cheese.
6
Bake in the preheated oven for 8-10 minutes until the cheese melts and the edges of the flatbread crisp up.
7
After removing from the oven, garnish with freshly chopped cilantro.
8
Slice and serve warm, enjoying the balance of tangy BBQ flavor and crispy, protein-packed chicken.