Name: Whipped Cottage Cheese with Protein Powder and Shaved Beef Jerky
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (225g); 0.25 scoop Vanilla Whey Protein Powder (8g); 2 tbsp Heavy Cream (30g total); 0.25 oz Beef Jerky (7g)

Whipped Cottage Cheese with Protein Powder and Shaved Beef Jerky

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese with Protein Powder and Shaved Beef Jerky

A uniquely satisfying dessert that marries the creamy tang of whipped cottage cheese with a subtle boost from vanilla protein powder and the savory bite of shaved beef jerky, finished with a luxurious heavy cream swirl for an indulgent, well-balanced treat.

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NUTRITION

Protein

38.3g

Fat

15.1g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (225g)

0.25 scoop Vanilla Whey Protein Powder (8g)

2 tbsp Heavy Cream (30g total)

0.25 oz Beef Jerky (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a mixing bowl.
2
Add the vanilla whey protein powder to the cottage cheese.
3
Whip the mixture using a hand mixer until smooth and creamy.
4
Gently fold in the heavy cream to enhance creaminess and increase richness.
5
Plate the whipped mixture into a serving bowl or dessert dish.
6
Top with the shaved beef jerky evenly over the surface.
7
Optional: Chill for 10-15 minutes before serving to let the flavors meld, then enjoy this sweet-meets-savory dessert.