Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Savor a refined fusion of flavor and texture with succulent beef tenderloin coated in aromatic herbs, elegantly paired with a grilled portobello mushroom and wrapped in a whole wheat tortilla. This dish delivers a satisfying balance of protein and wholesome ingredients that enhance every bite.

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NUTRITION

338kcal
Protein
32.8g
Fat
16.3g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 Portobello Mushroom Cap

1 Whole Wheat Tortilla

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    In a small bowl, combine chopped rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Lightly pat the beef tenderloin dry and rub the herb mixture evenly over the meat.

  • 4

    Grill the beef tenderloin for about 4-5 minutes per side or until it reaches your preferred level of doneness. Remove from heat and let rest for a few minutes, then slice thinly.

  • 5

    Meanwhile, lightly grill the portobello mushroom cap until tender, about 2-3 minutes per side. Slice it into strips.

  • 6

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side.

  • 7

    Assemble the wrap by placing the sliced beef and mushroom strips on the tortilla, then roll tightly.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed wrap.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Savor a refined fusion of flavor and texture with succulent beef tenderloin coated in aromatic herbs, elegantly paired with a grilled portobello mushroom and wrapped in a whole wheat tortilla. This dish delivers a satisfying balance of protein and wholesome ingredients that enhance every bite.

NUTRITION

338kcal
Protein
32.8g
Fat
16.3g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 Portobello Mushroom Cap

1 Whole Wheat Tortilla

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    In a small bowl, combine chopped rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Lightly pat the beef tenderloin dry and rub the herb mixture evenly over the meat.

  • 4

    Grill the beef tenderloin for about 4-5 minutes per side or until it reaches your preferred level of doneness. Remove from heat and let rest for a few minutes, then slice thinly.

  • 5

    Meanwhile, lightly grill the portobello mushroom cap until tender, about 2-3 minutes per side. Slice it into strips.

  • 6

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side.

  • 7

    Assemble the wrap by placing the sliced beef and mushroom strips on the tortilla, then roll tightly.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed wrap.