Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a delightful twist on classic grits with a creamy cauliflower base that’s perfectly complemented by spicy garlic shrimp. This dish balances the smooth, comforting texture of blended cauliflower grits with the bold, zesty kick of sautéed shrimp, creating an elegant yet satisfying meal ideal for any time of day.

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NUTRITION

349kcal
Protein
40.7g
Fat
18.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup chopped Cauliflower

1/2 cup Unsweetened Almond Milk

2 tsp Olive Oil

1 tsp Butter

1 tbsp Parmesan Cheese

1 clove Garlic

1/4 tsp Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the cauliflower by steaming it until soft, about 8-10 minutes. Transfer to a blender and blend with the unsweetened almond milk, salt, and pepper until smooth and creamy.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium heat. Add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they are pink and opaque. Finish with a drizzle of butter and a sprinkle of salt and pepper.

  • 4

    In a separate small pan, heat the remaining olive oil and gently warm the blended cauliflower grits, stirring occasionally. If needed, adjust the seasoning.

  • 5

    Plate a generous serving of the warm creamy cauliflower grits and top with the spicy garlic shrimp. Sprinkle parmesan cheese over the top for added flavor and richness before serving.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a delightful twist on classic grits with a creamy cauliflower base that’s perfectly complemented by spicy garlic shrimp. This dish balances the smooth, comforting texture of blended cauliflower grits with the bold, zesty kick of sautéed shrimp, creating an elegant yet satisfying meal ideal for any time of day.

NUTRITION

349kcal
Protein
40.7g
Fat
18.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup chopped Cauliflower

1/2 cup Unsweetened Almond Milk

2 tsp Olive Oil

1 tsp Butter

1 tbsp Parmesan Cheese

1 clove Garlic

1/4 tsp Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the cauliflower by steaming it until soft, about 8-10 minutes. Transfer to a blender and blend with the unsweetened almond milk, salt, and pepper until smooth and creamy.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium heat. Add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they are pink and opaque. Finish with a drizzle of butter and a sprinkle of salt and pepper.

  • 4

    In a separate small pan, heat the remaining olive oil and gently warm the blended cauliflower grits, stirring occasionally. If needed, adjust the seasoning.

  • 5

    Plate a generous serving of the warm creamy cauliflower grits and top with the spicy garlic shrimp. Sprinkle parmesan cheese over the top for added flavor and richness before serving.