NUTRITION

SERVINGS

INGREDIENTS

5 oz Lean Ground Turkey (142g)

2 slices Turkey Bacon (28g)

1 Large Egg (50g)

1/4 cup Finely Chopped Onion (40g)

1/4 cup Finely Chopped Bell Pepper (38g)

1/4 cup Unsweetened Tomato Sauce (62g)

2 tbsp Low-Sugar Smoky BBQ Sauce (34g)

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a small loaf or baking dish.

• 2

  In a large mixing bowl, combine the lean ground turkey, finely chopped onion, and bell pepper.

• 3

  Lightly beat the egg and add it to the mixture along with garlic powder, smoked paprika, salt, and pepper.

• 4

  Mix in the unsweetened tomato sauce until evenly distributed.

• 5

  Chop the turkey bacon finely and fold it into the meat mixture for an extra smoky flavor.

• 6

  Transfer the mixture into the prepared loaf pan and shape it into a compact loaf.

• 7

  Spread the low-sugar smoky BBQ sauce evenly over the top of the meatloaf.

• 8

  Bake in the preheated oven for about 30-35 minutes, or until the meatloaf is fully cooked and reaches an internal temperature of 165°F (74°C).

• 9

  Remove from the oven, let it rest for a few minutes, then slice and serve warm.