Creamy Coconut-Turmeric Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Turmeric Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Turmeric Chicken Thighs

Enjoy succulent chicken thighs bathed in a rich and aromatic coconut-turmeric sauce. This dish balances the creaminess of light coconut milk with the earthy warmth of turmeric, accented by garlic and a touch of citrus. Perfectly suited for a satisfying dinner that nurtures both taste buds and fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

346kcal
Protein
33.1g
Fat
25.7g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Thighs

1/4 cup Light Coconut Milk

1 tsp Coconut Oil

1 tsp Turmeric Powder

1 Garlic Clove, minced

Salt and Pepper to taste

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken thighs dry with a paper towel and season with salt, pepper, and turmeric powder.

  • 2

    Heat the coconut oil in a skillet over medium heat and add the minced garlic, sautéing briefly until fragrant.

  • 3

    Place the seasoned chicken thighs in the skillet and sear each side until golden brown, about 4-5 minutes per side.

  • 4

    Pour the light coconut milk over the chicken, reduce the heat, and let it simmer for 8-10 minutes, allowing the flavors to meld and the chicken to cook through.

  • 5

    Finish with a squeeze of lemon juice before serving to balance the creaminess with a touch of acidity.

Creamy Coconut-Turmeric Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Turmeric Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Turmeric Chicken Thighs

Enjoy succulent chicken thighs bathed in a rich and aromatic coconut-turmeric sauce. This dish balances the creaminess of light coconut milk with the earthy warmth of turmeric, accented by garlic and a touch of citrus. Perfectly suited for a satisfying dinner that nurtures both taste buds and fitness goals.

NUTRITION

346kcal
Protein
33.1g
Fat
25.7g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Thighs

1/4 cup Light Coconut Milk

1 tsp Coconut Oil

1 tsp Turmeric Powder

1 Garlic Clove, minced

Salt and Pepper to taste

1 tsp Lemon Juice

PREPARATION

  • 1

    Pat the chicken thighs dry with a paper towel and season with salt, pepper, and turmeric powder.

  • 2

    Heat the coconut oil in a skillet over medium heat and add the minced garlic, sautéing briefly until fragrant.

  • 3

    Place the seasoned chicken thighs in the skillet and sear each side until golden brown, about 4-5 minutes per side.

  • 4

    Pour the light coconut milk over the chicken, reduce the heat, and let it simmer for 8-10 minutes, allowing the flavors to meld and the chicken to cook through.

  • 5

    Finish with a squeeze of lemon juice before serving to balance the creaminess with a touch of acidity.