Greek Yogurt Protein Mousse with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Toasted Almonds

Indulge in a light yet protein-packed dessert that marries the creaminess of nonfat Greek yogurt with the richness of whey protein, accented by the warm crunch and nutty aroma of toasted almonds. This Mediterranean-inspired mousse, subtly sweetened with a hint of honey and brightened with fresh lemon zest, offers a harmonious balance perfect for a hormone-balancing treat.

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NUTRITION

488kcal
Protein
61g
Fat
16g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate

30g Toasted Almonds

1 tsp Honey

1/2 tsp Vanilla Extract

1 tsp Lemon Zest

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and free of lumps.

  • 2

    Stir in the honey and vanilla extract, ensuring an even distribution of sweetness and flavor.

  • 3

    Gently fold in the lemon zest to infuse a bright, Mediterranean note.

  • 4

    Transfer the mixture into serving dishes and chill in the refrigerator for at least 1 hour to allow the mousse to set.

  • 5

    Just before serving, sprinkle the toasted almonds evenly on top for added crunch and a warm nutty flavor.

Greek Yogurt Protein Mousse with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Toasted Almonds

Indulge in a light yet protein-packed dessert that marries the creaminess of nonfat Greek yogurt with the richness of whey protein, accented by the warm crunch and nutty aroma of toasted almonds. This Mediterranean-inspired mousse, subtly sweetened with a hint of honey and brightened with fresh lemon zest, offers a harmonious balance perfect for a hormone-balancing treat.

NUTRITION

488kcal
Protein
61g
Fat
16g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate

30g Toasted Almonds

1 tsp Honey

1/2 tsp Vanilla Extract

1 tsp Lemon Zest

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and free of lumps.

  • 2

    Stir in the honey and vanilla extract, ensuring an even distribution of sweetness and flavor.

  • 3

    Gently fold in the lemon zest to infuse a bright, Mediterranean note.

  • 4

    Transfer the mixture into serving dishes and chill in the refrigerator for at least 1 hour to allow the mousse to set.

  • 5

    Just before serving, sprinkle the toasted almonds evenly on top for added crunch and a warm nutty flavor.