Name: Silky Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1/2 cup Mixed Berries (~75g); 1/2 scoop Whey Protein Powder (~15g); 1/3 cup Low-Fat Granola (~40g)

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Indulge in a luscious, layered dessert parfait that combines the creaminess of nonfat Greek yogurt with the vibrant burst of mixed berries, a subtle boost of whey protein, and a satisfying crunch of low-fat granola. This dessert not only delights your taste buds but also packs a high-protein punch in a well-balanced, calorie-conscious treat.

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NUTRITION

Protein

38.5g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1/2 cup Mixed Berries (~75g)

1/2 scoop Whey Protein Powder (~15g)

1/3 cup Low-Fat Granola (~40g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the first layer.
2
Sprinkle the whey protein powder evenly over the yogurt. Stir gently if desired for a silky, uniform texture.
3
Layer the mixed berries on top of the protein-enhanced yogurt.
4
Finish with a crunchy layer of low-fat granola sprinkled across the top for added texture.
5
Serve immediately and enjoy this delightful, high-protein, calorie-conscious dessert parfait.