Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a rejuvenated take on French toast featuring hearty whole wheat bread dipped in a lightly spiced egg and almond milk mixture, then coated with a crunchy almond flour crust. Topped with a warm, naturally sweet berry compote and a creamy dollop of nonfat Greek yogurt, this dish offers balanced textures and flavors that beautifully marry crispiness with the tang of fresh berries.

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NUTRITION

340kcal
Protein
23.3g
Fat
13.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

2 tablespoons Almond Flour

1/4 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1/2 cup Nonfat Greek Yogurt

Coconut Oil Non-Stick Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with coconut oil spray.

  • 2

    In a shallow bowl, whisk together the eggs and almond milk until well combined.

  • 3

    Place the almond flour in a separate shallow dish.

  • 4

    Dip each slice of whole wheat bread first into the egg mixture, ensuring both sides are evenly coated, then dredge in the almond flour until fully covered.

  • 5

    Place the coated bread slices in the heated skillet and cook for about 2-3 minutes per side, or until golden brown and crispy.

  • 6

    Meanwhile, in a small saucepan over low heat, warm the mixed berries. Stir occasionally until the berries break down slightly to form a light compote. If desired, you can add a small squeeze of lemon juice for extra brightness.

  • 7

    Plate the crispy French toast, spoon the warm berry compote over the top, and add a dollop of nonfat Greek yogurt on the side.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.

Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a rejuvenated take on French toast featuring hearty whole wheat bread dipped in a lightly spiced egg and almond milk mixture, then coated with a crunchy almond flour crust. Topped with a warm, naturally sweet berry compote and a creamy dollop of nonfat Greek yogurt, this dish offers balanced textures and flavors that beautifully marry crispiness with the tang of fresh berries.

NUTRITION

340kcal
Protein
23.3g
Fat
13.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

2 tablespoons Almond Flour

1/4 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1/2 cup Nonfat Greek Yogurt

Coconut Oil Non-Stick Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with coconut oil spray.

  • 2

    In a shallow bowl, whisk together the eggs and almond milk until well combined.

  • 3

    Place the almond flour in a separate shallow dish.

  • 4

    Dip each slice of whole wheat bread first into the egg mixture, ensuring both sides are evenly coated, then dredge in the almond flour until fully covered.

  • 5

    Place the coated bread slices in the heated skillet and cook for about 2-3 minutes per side, or until golden brown and crispy.

  • 6

    Meanwhile, in a small saucepan over low heat, warm the mixed berries. Stir occasionally until the berries break down slightly to form a light compote. If desired, you can add a small squeeze of lemon juice for extra brightness.

  • 7

    Plate the crispy French toast, spoon the warm berry compote over the top, and add a dollop of nonfat Greek yogurt on the side.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.