YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Roasted Sweet Potato and Asparagus
Savor a perfectly seared salmon fillet paired with tender roasted sweet potato and vibrant asparagus spears. This dish is lightly seasoned and finished with a touch of olive oil, creating a harmonious blend of flavors and textures that satisfy both your palate and nutritional goals.
INGREDIENTS
7 oz Salmon Fillet
1/2 medium Sweet Potato (halved)
6 Spears Asparagus
1/2 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat the oven to 425°F.
Toss the asparagus and halved sweet potato with 1/2 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet.
Roast the vegetables in the oven for 15-20 minutes until tender and slightly caramelized.
Season the salmon fillet with salt and pepper on both sides.
Heat a non-stick skillet over medium-high heat. Once hot, add the salmon, skin-side down if applicable, and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and continue cooking for another 3-4 minutes until the fish is just opaque in the center.
Plate the seared salmon with a serving of roasted sweet potato and asparagus, and serve immediately.