Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1/3 cup Low-Fat Granola; 1/2 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert featuring creamy nonfat Greek yogurt layered with a medley of mixed berries, a sprinkle of crunchy, low-fat granola, and a boost of vanilla whey protein powder. This parfait not only delights with its vibrant textures and flavors but also fits perfectly within your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

5.3g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1/3 cup Low-Fat Granola

1/2 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a bowl or glass, add the nonfat Greek yogurt as the base of the parfait.
2
Stir in the half scoop of vanilla whey protein powder until well blended with the yogurt.
3
Layer half of the mixed berries over the yogurt mixture.
4
Sprinkle the low-fat granola evenly over the berries.
5
Add the remaining berries on top for a burst of color and flavor.
6
Serve immediately to enjoy the contrasting textures of creamy yogurt, juicy berries, and crunchy granola.