Name: Protein-Packed Almond Butter Berry Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices High-Protein Whole Grain Bread (80g total); 2 tablespoons Almond Butter (32g total); 1/3 cup Low-Fat Cottage Cheese (76g); 1/2 cup Mixed Berries (75g)

Protein-Packed Almond Butter Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Berry Sandwich

Enjoy a delightful twist on the traditional sandwich by combining high-protein whole grain bread with smooth almond butter, a dollop of low-fat cottage cheese, and a burst of fresh mixed berries. This sandwich is perfectly balanced to give you sustained energy and a satisfying dose of protein, making it a great option for any meal of the day.

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NUTRITION

Protein

36.5g

Fat

21.2g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

2 slices High-Protein Whole Grain Bread (80g total)

2 tablespoons Almond Butter (32g total)

1/3 cup Low-Fat Cottage Cheese (76g)

1/2 cup Mixed Berries (75g)

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PREPARATION

1
Lay out the two slices of high-protein whole grain bread on a clean surface.
2
Spread almond butter evenly over one side of each slice.
3
Layer the low-fat cottage cheese on one of the almond butter-covered slices.
4
Top the cottage cheese with fresh mixed berries, gently pressing them into the cottage cheese.
5
Place the second slice of bread, almond butter side down, on top to form a sandwich.
6
Cut the sandwich in half if desired and enjoy immediately.