Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. The bright flavors of marinated chicken harmonize beautifully with the refreshing crunch of red bell pepper, cucumber, and cherry tomatoes, accented by a drizzle of olive oil.

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NUTRITION

369kcal
Protein
41.5g
Fat
8.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup chopped Red Bell Pepper

1/4 medium Cucumber, diced

1/2 cup halved Cherry Tomatoes

1 cup Mixed Leafy Greens

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Begin by preparing the herb marinade for the chicken. Combine your favorite fresh or dried herbs (such as rosemary, thyme, and oregano) with a little olive oil, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the herb marinade. Allow it to marinate for at least 30 minutes in the refrigerator to absorb the flavors.

  • 3

    While the chicken marinates, cook the quinoa according to package instructions, then fluff it with a fork and set aside.

  • 4

    Preheat a grill or skillet over medium-high heat. Cook the marinated chicken breast for about 5-7 minutes on each side, or until fully cooked and its internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 5

    In a large bowl, combine the chopped red bell pepper, diced cucumber, halved cherry tomatoes, and mixed leafy greens.

  • 6

    Add the cooked quinoa to the vegetable mix and gently toss to combine all ingredients.

  • 7

    Slice the chicken into bite-sized pieces and arrange on top of the quinoa and vegetable bowl.

  • 8

    Drizzle with the remaining olive oil for a touch of richness, and season with additional salt and pepper if necessary. Serve immediately.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. The bright flavors of marinated chicken harmonize beautifully with the refreshing crunch of red bell pepper, cucumber, and cherry tomatoes, accented by a drizzle of olive oil.

NUTRITION

369kcal
Protein
41.5g
Fat
8.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup chopped Red Bell Pepper

1/4 medium Cucumber, diced

1/2 cup halved Cherry Tomatoes

1 cup Mixed Leafy Greens

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Begin by preparing the herb marinade for the chicken. Combine your favorite fresh or dried herbs (such as rosemary, thyme, and oregano) with a little olive oil, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the herb marinade. Allow it to marinate for at least 30 minutes in the refrigerator to absorb the flavors.

  • 3

    While the chicken marinates, cook the quinoa according to package instructions, then fluff it with a fork and set aside.

  • 4

    Preheat a grill or skillet over medium-high heat. Cook the marinated chicken breast for about 5-7 minutes on each side, or until fully cooked and its internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 5

    In a large bowl, combine the chopped red bell pepper, diced cucumber, halved cherry tomatoes, and mixed leafy greens.

  • 6

    Add the cooked quinoa to the vegetable mix and gently toss to combine all ingredients.

  • 7

    Slice the chicken into bite-sized pieces and arrange on top of the quinoa and vegetable bowl.

  • 8

    Drizzle with the remaining olive oil for a touch of richness, and season with additional salt and pepper if necessary. Serve immediately.