Crispy Pistachio-Crusted Mahi Mahi with Mango Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Avocado Salsa

Enjoy this vibrant dish featuring a tender mahi mahi fillet encrusted with finely crushed pistachios for a delightful crunch, paired with a zesty mango and avocado salsa that brings a perfect balance of sweetness and acidity.

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NUTRITION

388kcal
Protein
33.6g
Fat
22.5g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Mahi Mahi Fillet

2 tbsp crushed unsalted Pistachios

1/4 Mango (diced)

1/4 Avocado (diced)

2 tbsp diced Red Onion

2 g Fresh Cilantro

1/2 Lime (juiced)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pat dry the mahi mahi fillet and season lightly with salt and pepper. Dredge the top side of the fillet in the finely crushed pistachios pressing gently to adhere.

  • 3

    Place the fillet, pistachio side down, in the heated skillet and cook for about 3-4 minutes until the crust is golden and crisp. Flip carefully and cook the other side for an additional 3 minutes or until the fish is opaque and flakes easily.

  • 4

    While the fish cooks, prepare the salsa by combining the diced mango, avocado, red onion, and fresh cilantro in a bowl. Squeeze the lime juice over the mixture and toss gently.

  • 5

    Plate the mahi mahi and spoon the fresh mango avocado salsa over or beside the fish. Serve immediately.

Crispy Pistachio-Crusted Mahi Mahi with Mango Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Avocado Salsa

Enjoy this vibrant dish featuring a tender mahi mahi fillet encrusted with finely crushed pistachios for a delightful crunch, paired with a zesty mango and avocado salsa that brings a perfect balance of sweetness and acidity.

NUTRITION

388kcal
Protein
33.6g
Fat
22.5g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Mahi Mahi Fillet

2 tbsp crushed unsalted Pistachios

1/4 Mango (diced)

1/4 Avocado (diced)

2 tbsp diced Red Onion

2 g Fresh Cilantro

1/2 Lime (juiced)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pat dry the mahi mahi fillet and season lightly with salt and pepper. Dredge the top side of the fillet in the finely crushed pistachios pressing gently to adhere.

  • 3

    Place the fillet, pistachio side down, in the heated skillet and cook for about 3-4 minutes until the crust is golden and crisp. Flip carefully and cook the other side for an additional 3 minutes or until the fish is opaque and flakes easily.

  • 4

    While the fish cooks, prepare the salsa by combining the diced mango, avocado, red onion, and fresh cilantro in a bowl. Squeeze the lime juice over the mixture and toss gently.

  • 5

    Plate the mahi mahi and spoon the fresh mango avocado salsa over or beside the fish. Serve immediately.