Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 ounces Low-Fat Cream Cheese; 1/2 scoop Whey Protein Isolate; 1/4 cup Graham Cracker Crumbs; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a creamy, protein-packed cheesecake that's both light and satisfying. This dessert features tangy nonfat Greek yogurt blended with a touch of low-fat cream cheese and whey protein for an extra boost, all perched on a delicate graham cracker crust with a drizzle of honey for a hint of sweetness.

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NUTRITION

Protein

42.8g

Fat

6.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

1/2 scoop Whey Protein Isolate

1/4 cup Graham Cracker Crumbs

1 tsp Honey

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PREPARATION

1
Preheat your oven to 350°F (175°C) if you prefer a slightly set cheesecake. Alternatively, you can chill the cheesecake without baking for a softer texture.
2
In a bowl, combine the Nonfat Greek Yogurt and Low-Fat Cream Cheese. Beat until the mixture is smooth and creamy.
3
Add the 1/2 scoop of Whey Protein Isolate into the bowl and stir until well incorporated.
4
Mix in the honey to add natural sweetness, blending thoroughly.
5
Press the graham cracker crumbs evenly into the base of a small baking dish or ramekin to form the crust.
6
Pour the yogurt mixture over the crust, smoothing the top with a spatula.
7
For a baked version, place the dish in the oven for 10-12 minutes until just set; otherwise, cover and chill in the refrigerator for at least 2 hours to firm up.
8
Serve chilled and enjoy your protein-packed cheesecake dessert!