Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Enjoy a versatile, nutrient-packed bowl of overnight oats bursting with mixed berries and enriched with Greek yogurt and whey protein. This creamy, chilled delight is perfect for any meal of the day, combining hearty rolled oats with luscious fruit and a boost of protein to keep you energized throughout your busy day.

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NUTRITION

448kcal
Protein
43g
Fat
9.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

150 grams nonfat Greek yogurt

1 scoop whey protein powder

1/2 cup mixed berries

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, Greek yogurt, and whey protein powder.

  • 2

    Add in the mixed berries, unsweetened almond milk, and chia seeds.

  • 3

    Stir well until all ingredients are evenly mixed and the protein powder is fully incorporated.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats to soften.

  • 5

    Before serving, give the mixture a good stir. Enjoy cold for a refreshing, protein-packed meal.

Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Enjoy a versatile, nutrient-packed bowl of overnight oats bursting with mixed berries and enriched with Greek yogurt and whey protein. This creamy, chilled delight is perfect for any meal of the day, combining hearty rolled oats with luscious fruit and a boost of protein to keep you energized throughout your busy day.

NUTRITION

448kcal
Protein
43g
Fat
9.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

150 grams nonfat Greek yogurt

1 scoop whey protein powder

1/2 cup mixed berries

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, Greek yogurt, and whey protein powder.

  • 2

    Add in the mixed berries, unsweetened almond milk, and chia seeds.

  • 3

    Stir well until all ingredients are evenly mixed and the protein powder is fully incorporated.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats to soften.

  • 5

    Before serving, give the mixture a good stir. Enjoy cold for a refreshing, protein-packed meal.