Fluffy Protein-Packed Cottage Cheese Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Cottage Cheese Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Cottage Cheese Scrambled Eggs

Enjoy a light yet protein-rich scrambled eggs dish enhanced with creamy cottage cheese, fresh spinach, and a burst of cherry tomatoes. This dish offers a satisfying blend of flavors and textures, making it an ideal start to your day or a wholesome meal any time.

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NUTRITION

372kcal
Protein
33.6g
Fat
21.8g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Low-Fat Cottage Cheese (113g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tsp Olive Oil (5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth.

  • 2

    Stir in the cottage cheese gently, ensuring it is evenly distributed.

  • 3

    Heat the olive oil in a non-stick pan over medium heat.

  • 4

    Add the whisked eggs and cottage cheese mixture to the pan.

  • 5

    Allow the eggs to set around the edges, then add fresh spinach and halved cherry tomatoes.

  • 6

    Gently stir and scramble the eggs until they reach your desired fluffy consistency.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Fluffy Protein-Packed Cottage Cheese Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Cottage Cheese Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Cottage Cheese Scrambled Eggs

Enjoy a light yet protein-rich scrambled eggs dish enhanced with creamy cottage cheese, fresh spinach, and a burst of cherry tomatoes. This dish offers a satisfying blend of flavors and textures, making it an ideal start to your day or a wholesome meal any time.

NUTRITION

372kcal
Protein
33.6g
Fat
21.8g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Low-Fat Cottage Cheese (113g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tsp Olive Oil (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth.

  • 2

    Stir in the cottage cheese gently, ensuring it is evenly distributed.

  • 3

    Heat the olive oil in a non-stick pan over medium heat.

  • 4

    Add the whisked eggs and cottage cheese mixture to the pan.

  • 5

    Allow the eggs to set around the edges, then add fresh spinach and halved cherry tomatoes.

  • 6

    Gently stir and scramble the eggs until they reach your desired fluffy consistency.

  • 7

    Season with salt and pepper to taste, and serve immediately.