Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty yet lean twist on the classic sloppy joe with ground turkey and red lentils simmered in a rich tomato sauce. This dish features a blend of savory spices, a medley of onions and bell peppers for extra crunch, all nestled on a whole wheat slider bun for a satisfying, balanced meal.

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NUTRITION

452kcal
Protein
37.1g
Fat
6.5g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/8 cup Red Lentils (dry)

2 Tbsp Tomato Paste

1 Whole Wheat Slider Bun

1/4 cup Chopped Onion

1/4 cup Chopped Red Bell Pepper

1 Garlic Clove, Minced

1 tsp Chili Powder

1 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small pot, rinse the red lentils and cook them in water until tender, about 10-12 minutes. Drain any excess water.

  • 2

    In a skillet over medium heat, add the lean ground turkey and cook until it starts to brown.

  • 3

    Add the chopped onion, red bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the cooked lentils and tomato paste along with chili powder, smoked paprika, and a pinch of salt and pepper. Mix well and allow the flavors to meld for 3-5 minutes.

  • 5

    Lightly toast the whole wheat slider bun.

  • 6

    Assemble the slider by spooning the turkey and lentil mixture onto the bun. Serve immediately and enjoy your lean, flavorful sloppy joe slider.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty yet lean twist on the classic sloppy joe with ground turkey and red lentils simmered in a rich tomato sauce. This dish features a blend of savory spices, a medley of onions and bell peppers for extra crunch, all nestled on a whole wheat slider bun for a satisfying, balanced meal.

NUTRITION

452kcal
Protein
37.1g
Fat
6.5g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/8 cup Red Lentils (dry)

2 Tbsp Tomato Paste

1 Whole Wheat Slider Bun

1/4 cup Chopped Onion

1/4 cup Chopped Red Bell Pepper

1 Garlic Clove, Minced

1 tsp Chili Powder

1 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    In a small pot, rinse the red lentils and cook them in water until tender, about 10-12 minutes. Drain any excess water.

  • 2

    In a skillet over medium heat, add the lean ground turkey and cook until it starts to brown.

  • 3

    Add the chopped onion, red bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the cooked lentils and tomato paste along with chili powder, smoked paprika, and a pinch of salt and pepper. Mix well and allow the flavors to meld for 3-5 minutes.

  • 5

    Lightly toast the whole wheat slider bun.

  • 6

    Assemble the slider by spooning the turkey and lentil mixture onto the bun. Serve immediately and enjoy your lean, flavorful sloppy joe slider.