Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a moist, invigorating cake where the natural sweetness of dates pairs beautifully with the nutty flavor of almond flour, enhanced by a boost of protein from egg and whey. Finished with a light maple drizzle, this cake is perfect for a balanced meal any time of day.

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NUTRITION

579kcal
Protein
33.5g
Fat
26.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

35 grams Almond Flour

3 pieces Pitted Medjool Dates

1 serving (1 whole egg + 2 egg whites)

15 grams Whey Protein Isolate

1 tablespoon Maple Syrup

Pinch Baking Soda

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or loaf pan.

  • 2

    In a food processor, blend the pitted dates until a sticky paste forms.

  • 3

    In a medium bowl, whisk together the almond flour, whey protein, baking soda, and vanilla extract.

  • 4

    In another bowl, beat the whole egg and egg whites. Mix in the date paste until well incorporated.

  • 5

    Combine the dry ingredients with the wet mixture, stirring until a smooth batter forms.

  • 6

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the cake to cool slightly before drizzling with maple syrup.

  • 9

    Serve warm or at room temperature and enjoy your protein-packed treat!

Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a moist, invigorating cake where the natural sweetness of dates pairs beautifully with the nutty flavor of almond flour, enhanced by a boost of protein from egg and whey. Finished with a light maple drizzle, this cake is perfect for a balanced meal any time of day.

NUTRITION

579kcal
Protein
33.5g
Fat
26.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

35 grams Almond Flour

3 pieces Pitted Medjool Dates

1 serving (1 whole egg + 2 egg whites)

15 grams Whey Protein Isolate

1 tablespoon Maple Syrup

Pinch Baking Soda

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or loaf pan.

  • 2

    In a food processor, blend the pitted dates until a sticky paste forms.

  • 3

    In a medium bowl, whisk together the almond flour, whey protein, baking soda, and vanilla extract.

  • 4

    In another bowl, beat the whole egg and egg whites. Mix in the date paste until well incorporated.

  • 5

    Combine the dry ingredients with the wet mixture, stirring until a smooth batter forms.

  • 6

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the cake to cool slightly before drizzling with maple syrup.

  • 9

    Serve warm or at room temperature and enjoy your protein-packed treat!