Crispy Honey Glazed Baked Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Baked Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Baked Wings

Savor these crispy baked chicken wings brushed with a sweet and savory honey glaze that caramelizes in the oven for a perfectly golden finish. With aromatic hints of garlic and smoked paprika, this dish offers a delightful crunch and satisfies your protein needs while staying within your calorie goal.

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NUTRITION

497kcal
Protein
49.7g
Fat
24.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

8 pieces Chicken Wings

2 tbsp Honey

1 tbsp Soy Sauce

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season with salt, pepper, garlic powder, and smoked paprika.

  • 3

    Place the wings on the baking sheet in a single layer, making sure they have enough space for even cooking.

  • 4

    Bake in the preheated oven for 30 minutes, flipping them halfway through to ensure they become evenly crispy.

  • 5

    While the wings are baking, combine honey and soy sauce in a small bowl to form the glaze.

  • 6

    After 30 minutes, remove the wings from the oven and brush them generously with the honey soy glaze.

  • 7

    Return the wings to the oven and bake for an additional 5-7 minutes until the glaze caramelizes and the wings are crispy.

  • 8

    Remove from the oven and let them cool slightly before serving.

Crispy Honey Glazed Baked Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Baked Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Baked Wings

Savor these crispy baked chicken wings brushed with a sweet and savory honey glaze that caramelizes in the oven for a perfectly golden finish. With aromatic hints of garlic and smoked paprika, this dish offers a delightful crunch and satisfies your protein needs while staying within your calorie goal.

NUTRITION

497kcal
Protein
49.7g
Fat
24.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

8 pieces Chicken Wings

2 tbsp Honey

1 tbsp Soy Sauce

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season with salt, pepper, garlic powder, and smoked paprika.

  • 3

    Place the wings on the baking sheet in a single layer, making sure they have enough space for even cooking.

  • 4

    Bake in the preheated oven for 30 minutes, flipping them halfway through to ensure they become evenly crispy.

  • 5

    While the wings are baking, combine honey and soy sauce in a small bowl to form the glaze.

  • 6

    After 30 minutes, remove the wings from the oven and brush them generously with the honey soy glaze.

  • 7

    Return the wings to the oven and bake for an additional 5-7 minutes until the glaze caramelizes and the wings are crispy.

  • 8

    Remove from the oven and let them cool slightly before serving.