Name: Slow-Cooked BBQ Pulled Pork on Whole Grain Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Pork Shoulder; 1 Whole Grain Roll; 2 tablespoons BBQ Sauce; 1/2 cup Coleslaw Mix

Slow-Cooked BBQ Pulled Pork on Whole Grain Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork on Whole Grain Roll

Enjoy tender, slow-cooked pulled pork infused with smoky BBQ flavors, served on a hearty whole grain roll and topped with a refreshing coleslaw. This meal delivers robust taste with a satisfying mix of textures, perfect for a balanced dinner.

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NUTRITION

Protein

37g

Fat

21g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Shoulder

1 Whole Grain Roll

2 tablespoons BBQ Sauce

1/2 cup Coleslaw Mix

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PREPARATION

1
Season the pork shoulder generously with salt, pepper, and your favorite smoked paprika and garlic powder.
2
Place the seasoned pork in a slow cooker along with a small splash of water or apple cider vinegar and 1 tablespoon of BBQ sauce.
3
Cover and cook on low for 6-8 hours until the pork is tender and easily shredded with a fork.
4
Remove the pork from the slow cooker and shred it using two forks. Mix in the remaining tablespoon of BBQ sauce.
5
Split the whole grain roll and pile on the shredded pork.
6
Top with the coleslaw mix for a crunchy, fresh contrast.
7
Serve immediately and enjoy your balanced, flavorful meal.