Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light and tangy Greek yogurt protein cheesecake that satisfies your dessert craving while perfectly aligning with your nutritional goals. This no-bake cheesecake boasts a silky filling of nonfat Greek yogurt, fat-free cream cheese, and a touch of whey protein, all atop a wholesome oat and egg white crust. Its bright, creamy texture and subtle sweetness make it a decadent yet clean dessert treat.

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NUTRITION

357kcal
Protein
43g
Fat
3.1g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

42 grams Fat-Free Cream Cheese (1.5 oz)

0.25 scoop Whey Protein Isolate

0.5 cup Rolled Oats

1 Egg White

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, fat-free cream cheese, and whey protein isolate. Blend until the mixture is creamy and fully smooth.

  • 2

    In a separate bowl, mix the rolled oats with the egg white until the oats are well coated. This will form your crust base.

  • 3

    Press the oat and egg white mixture firmly into the bottom of a small serving dish or individual ramekin, creating an even layer.

  • 4

    Pour the yogurt-protein mixture over the crust, smoothing the top with a spatula.

  • 5

    Refrigerate the cheesecake for at least 3 hours, or until set. For best results, let it chill overnight.

  • 6

    Serve chilled and enjoy your clean, protein-packed dessert.

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light and tangy Greek yogurt protein cheesecake that satisfies your dessert craving while perfectly aligning with your nutritional goals. This no-bake cheesecake boasts a silky filling of nonfat Greek yogurt, fat-free cream cheese, and a touch of whey protein, all atop a wholesome oat and egg white crust. Its bright, creamy texture and subtle sweetness make it a decadent yet clean dessert treat.

NUTRITION

357kcal
Protein
43g
Fat
3.1g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

42 grams Fat-Free Cream Cheese (1.5 oz)

0.25 scoop Whey Protein Isolate

0.5 cup Rolled Oats

1 Egg White

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, fat-free cream cheese, and whey protein isolate. Blend until the mixture is creamy and fully smooth.

  • 2

    In a separate bowl, mix the rolled oats with the egg white until the oats are well coated. This will form your crust base.

  • 3

    Press the oat and egg white mixture firmly into the bottom of a small serving dish or individual ramekin, creating an even layer.

  • 4

    Pour the yogurt-protein mixture over the crust, smoothing the top with a spatula.

  • 5

    Refrigerate the cheesecake for at least 3 hours, or until set. For best results, let it chill overnight.

  • 6

    Serve chilled and enjoy your clean, protein-packed dessert.