Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a delicate serving of quinoa and freshly steamed broccoli. Drizzled with a hint of olive oil for a touch of richness, this meal brings together a harmonious blend of lean protein, wholesome grains, and vibrant veggies.

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NUTRITION

377kcal
Protein
41g
Fat
15.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.25 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, gently warm the cooked quinoa in a small pot or microwave.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and season lightly with salt if desired.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a delicate serving of quinoa and freshly steamed broccoli. Drizzled with a hint of olive oil for a touch of richness, this meal brings together a harmonious blend of lean protein, wholesome grains, and vibrant veggies.

NUTRITION

377kcal
Protein
41g
Fat
15.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.25 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, gently warm the cooked quinoa in a small pot or microwave.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and season lightly with salt if desired.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.