Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a vibrant, protein-rich skillet that features savory lean ground turkey paired with fresh zucchini noodles and a medley of colorful vegetables. This dish is lightly sautéed in extra virgin olive oil with garlic and spices, offering a satisfying blend of flavors and textures for a wholesome meal any time of day.

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NUTRITION

418kcal
Protein
36.8g
Fat
25.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

5 pieces Cherry Tomatoes

1/2 medium Red Bell Pepper

1 tablespoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Mince the garlic and sauté it in the skillet until fragrant, about 30 seconds.

  • 3

    Add the lean ground turkey to the skillet and cook, stirring frequently, until browned and cooked through.

  • 4

    While the turkey cooks, slice the red bell pepper into strips and prepare the zucchini noodles if not pre-spiralized.

  • 5

    Once the turkey is browned, add the red bell pepper, zucchini noodles, and cherry tomatoes to the skillet.

  • 6

    Sauté the mixture for 3-4 minutes, or until the vegetables are tender but still retain some crunch.

  • 7

    Season with salt, pepper, and a pinch of dried basil or your favorite herbs.

  • 8

    Stir well and serve hot for a protein-packed, nutritious meal.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a vibrant, protein-rich skillet that features savory lean ground turkey paired with fresh zucchini noodles and a medley of colorful vegetables. This dish is lightly sautéed in extra virgin olive oil with garlic and spices, offering a satisfying blend of flavors and textures for a wholesome meal any time of day.

NUTRITION

418kcal
Protein
36.8g
Fat
25.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

5 pieces Cherry Tomatoes

1/2 medium Red Bell Pepper

1 tablespoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Mince the garlic and sauté it in the skillet until fragrant, about 30 seconds.

  • 3

    Add the lean ground turkey to the skillet and cook, stirring frequently, until browned and cooked through.

  • 4

    While the turkey cooks, slice the red bell pepper into strips and prepare the zucchini noodles if not pre-spiralized.

  • 5

    Once the turkey is browned, add the red bell pepper, zucchini noodles, and cherry tomatoes to the skillet.

  • 6

    Sauté the mixture for 3-4 minutes, or until the vegetables are tender but still retain some crunch.

  • 7

    Season with salt, pepper, and a pinch of dried basil or your favorite herbs.

  • 8

    Stir well and serve hot for a protein-packed, nutritious meal.