Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a wholesome wrap featuring tender herb-grilled chicken paired with crisp, fresh veggies wrapped in a soft whole wheat tortilla. This dish delivers a balanced burst of flavors complemented by a light, invigorating dressing, making it an ideal choice for a nutritious meal any time of day.

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NUTRITION

402kcal
Protein
41g
Fat
12g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with dried Italian herbs and a squeeze of lemon juice, along with salt and pepper to taste.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred. Allow the chicken to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it more pliable.

  • 5

    Layer the tortilla with a bed of romaine lettuce, followed by slices of tomato and cucumber.

  • 6

    Place the sliced chicken on top of the veggies, drizzle an extra hint of lemon juice if desired, and wrap tightly.

  • 7

    Cut the wrap in half and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a wholesome wrap featuring tender herb-grilled chicken paired with crisp, fresh veggies wrapped in a soft whole wheat tortilla. This dish delivers a balanced burst of flavors complemented by a light, invigorating dressing, making it an ideal choice for a nutritious meal any time of day.

NUTRITION

402kcal
Protein
41g
Fat
12g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with dried Italian herbs and a squeeze of lemon juice, along with salt and pepper to taste.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred. Allow the chicken to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it more pliable.

  • 5

    Layer the tortilla with a bed of romaine lettuce, followed by slices of tomato and cucumber.

  • 6

    Place the sliced chicken on top of the veggies, drizzle an extra hint of lemon juice if desired, and wrap tightly.

  • 7

    Cut the wrap in half and serve immediately.