Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1.5 tbsp Buffalo Sauce; 2 large Iceberg Lettuce Leaves; 1 oz Blue Cheese Crumbles; 2 tbsp Plain Nonfat Greek Yogurt; 1 medium stalk Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a fresh spin on classic buffalo chicken dinner with tender, grilled chicken breast coated in a zesty buffalo sauce, served in crisp lettuce wraps and topped with tangy blue cheese crumbles and a dollop of cool Greek yogurt. Crunchy celery rounds out the texture for a satisfying, protein-packed meal.

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NUTRITION

Protein

45.3g

Fat

12.1g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 tbsp Buffalo Sauce

2 large Iceberg Lettuce Leaves

1 oz Blue Cheese Crumbles

2 tbsp Plain Nonfat Greek Yogurt

1 medium stalk Celery

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PREPARATION

1
Preheat a grill or skillet over medium-high heat.
2
Lightly coat the chicken breast with buffalo sauce and grill for about 5-6 minutes per side until fully cooked.
3
While the chicken is cooking, wash and dry the lettuce leaves and slice the celery into thin strips.
4
Once the chicken is done, let it rest for a couple of minutes before slicing it into bite-sized pieces.
5
Layer the chicken pieces onto the lettuce leaves, drizzle any remaining buffalo sauce over the top, and sprinkle with blue cheese crumbles.
6
Add a dollop of nonfat Greek yogurt and garnish with celery strips for extra crunch.
7
Fold the lettuce around the filling and enjoy immediately.