Honey-Maple Roasted Rainbow Carrots with Turkey Sausage and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage and Chickpeas

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage and Chickpeas

Savor a vibrant medley featuring sweet, honey-maple glazed rainbow carrots paired with savory turkey sausage and roasted chickpeas. Finished with a sprinkle of tangy feta, this dish is a balanced blend of sweet and savory textures that will delight your palate while meeting your protein and calorie goals.

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NUTRITION

554kcal
Protein
32.5g
Fat
23.1g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Rainbow Carrots (200g)

4 ounces Turkey Sausage (113g)

1/2 cup Canned Chickpeas (82g)

1 ounce Crumbled Feta Cheese (28g)

1/2 tbsp Honey (10.5g)

1/2 tbsp Maple Syrup (13g)

1/2 tsp Olive Oil (2.25g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and trim the rainbow carrots. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Place the carrots on a baking sheet in a single layer and roast for about 20-25 minutes until tender.

  • 4

    Meanwhile, slice the turkey sausage into rounds and warm them in a skillet over medium heat until lightly browned, about 5-7 minutes.

  • 5

    In a small bowl, lightly mix the honey and maple syrup.

  • 6

    For the chickpeas, if using canned, rinse and drain them well. You can optionally warm them in the oven with the carrots for the last 10 minutes to soften their flavor.

  • 7

    Once the carrots are roasted, drizzle the honey-maple mixture over them and toss gently to combine.

  • 8

    Plate the roasted carrots, top with turkey sausage slices, scatter the roasted chickpeas, and finish with a sprinkle of crumbled feta cheese.

  • 9

    Serve warm and enjoy a balanced dish full of sweet and savory flavors.

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage and Chickpeas

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage and Chickpeas

Savor a vibrant medley featuring sweet, honey-maple glazed rainbow carrots paired with savory turkey sausage and roasted chickpeas. Finished with a sprinkle of tangy feta, this dish is a balanced blend of sweet and savory textures that will delight your palate while meeting your protein and calorie goals.

NUTRITION

554kcal
Protein
32.5g
Fat
23.1g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Rainbow Carrots (200g)

4 ounces Turkey Sausage (113g)

1/2 cup Canned Chickpeas (82g)

1 ounce Crumbled Feta Cheese (28g)

1/2 tbsp Honey (10.5g)

1/2 tbsp Maple Syrup (13g)

1/2 tsp Olive Oil (2.25g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and trim the rainbow carrots. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Place the carrots on a baking sheet in a single layer and roast for about 20-25 minutes until tender.

  • 4

    Meanwhile, slice the turkey sausage into rounds and warm them in a skillet over medium heat until lightly browned, about 5-7 minutes.

  • 5

    In a small bowl, lightly mix the honey and maple syrup.

  • 6

    For the chickpeas, if using canned, rinse and drain them well. You can optionally warm them in the oven with the carrots for the last 10 minutes to soften their flavor.

  • 7

    Once the carrots are roasted, drizzle the honey-maple mixture over them and toss gently to combine.

  • 8

    Plate the roasted carrots, top with turkey sausage slices, scatter the roasted chickpeas, and finish with a sprinkle of crumbled feta cheese.

  • 9

    Serve warm and enjoy a balanced dish full of sweet and savory flavors.