Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This plate balances vibrant flavors with a gentle hint of garlic and pepper, making every bite both nutritious and delicious.

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NUTRITION

472kcal
Protein
33g
Fat
25.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

85 grams Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Optionally, drizzle a small amount of olive oil over the chicken.

  • 3

    Grill the chicken until it reaches an internal temperature of 165°F, about 6-8 minutes per side depending on thickness.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Slice the grilled chicken and serve over a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This plate balances vibrant flavors with a gentle hint of garlic and pepper, making every bite both nutritious and delicious.

NUTRITION

472kcal
Protein
33g
Fat
25.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

85 grams Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Optionally, drizzle a small amount of olive oil over the chicken.

  • 3

    Grill the chicken until it reaches an internal temperature of 165°F, about 6-8 minutes per side depending on thickness.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Slice the grilled chicken and serve over a bed of quinoa with roasted broccoli on the side.