Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Dive into this vibrant and refreshing smoothie that packs a nutritious punch of triple berries blended with creamy Greek yogurt, whey protein, almond milk, and chia seeds. Perfect for a quick breakfast, energizing lunch, or a light dinner, this smoothie is designed to satisfy your protein and calorie needs while delighting your taste buds with a burst of berry goodness.

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NUTRITION

380kcal
Protein
45g
Fat
7.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Mixed Berries

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

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PREPARATION

  • 1

    Combine nonfat Greek yogurt, whey protein isolate, mixed berries, unsweetened almond milk, and chia seeds in a blender.

  • 2

    Add a few ice cubes if desired for a thicker, colder texture.

  • 3

    Blend on high until smooth and creamy.

  • 4

    Taste and adjust the thickness or sweetness by adding extra almond milk or a natural sweetener if needed.

  • 5

    Pour into a glass and enjoy immediately.

Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Dive into this vibrant and refreshing smoothie that packs a nutritious punch of triple berries blended with creamy Greek yogurt, whey protein, almond milk, and chia seeds. Perfect for a quick breakfast, energizing lunch, or a light dinner, this smoothie is designed to satisfy your protein and calorie needs while delighting your taste buds with a burst of berry goodness.

NUTRITION

380kcal
Protein
45g
Fat
7.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Mixed Berries

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

PREPARATION

  • 1

    Combine nonfat Greek yogurt, whey protein isolate, mixed berries, unsweetened almond milk, and chia seeds in a blender.

  • 2

    Add a few ice cubes if desired for a thicker, colder texture.

  • 3

    Blend on high until smooth and creamy.

  • 4

    Taste and adjust the thickness or sweetness by adding extra almond milk or a natural sweetener if needed.

  • 5

    Pour into a glass and enjoy immediately.