Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

A flavor-packed grilled chicken sandwich featuring herb-infused, juicy chicken breast, layered with a vibrant basil-pesto spread, fresh, crisp greens, and ripe tomato slices, all nestled between toasted whole wheat bread. Perfect for any time of day, this sandwich balances lean protein with nutrient-dense vegetables in a light yet satisfying meal.

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NUTRITION

364kcal
Protein
31.5g
Fat
12.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Basil Pesto

2 slices Whole Wheat Bread

1 cup Mixed Fresh Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with a small amount of olive oil and season lightly with salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred, then let it rest for a few minutes.

  • 4

    Lightly toast the whole wheat bread slices on the grill or in a toaster.

  • 5

    Spread the basil pesto evenly on one side of each toast slice.

  • 6

    Slice the grilled chicken breast into strips and layer them on the pesto-coated bread.

  • 7

    Top the chicken with mixed fresh greens and tomato slices.

  • 8

    Assemble the sandwich and serve immediately, enjoying the blend of herbal freshness and savory grilled flavors.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

A flavor-packed grilled chicken sandwich featuring herb-infused, juicy chicken breast, layered with a vibrant basil-pesto spread, fresh, crisp greens, and ripe tomato slices, all nestled between toasted whole wheat bread. Perfect for any time of day, this sandwich balances lean protein with nutrient-dense vegetables in a light yet satisfying meal.

NUTRITION

364kcal
Protein
31.5g
Fat
12.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Basil Pesto

2 slices Whole Wheat Bread

1 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with a small amount of olive oil and season lightly with salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred, then let it rest for a few minutes.

  • 4

    Lightly toast the whole wheat bread slices on the grill or in a toaster.

  • 5

    Spread the basil pesto evenly on one side of each toast slice.

  • 6

    Slice the grilled chicken breast into strips and layer them on the pesto-coated bread.

  • 7

    Top the chicken with mixed fresh greens and tomato slices.

  • 8

    Assemble the sandwich and serve immediately, enjoying the blend of herbal freshness and savory grilled flavors.