Lightened-Up Vanilla Bean Cake with Silky Cashew Frosting

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Vanilla Bean Cake with Silky Cashew Frosting

YOUR SOLIN GENERATED RECIPE

Lightened-Up Vanilla Bean Cake with Silky Cashew Frosting

Enjoy a light yet satisfying cake that balances a delicate, vanilla-infused almond flour cake with a creamy, protein-boosted cashew frosting. This recipe brings together the nutty richness of almond flour and the silky texture of soaked cashews blended with a neutral vegan protein powder, perfect for a clean meal that delights your taste buds while keeping your macros on track.

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NUTRITION

587kcal
Protein
46.3g
Fat
36.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

3 large Egg Whites (51g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 tsp Baking Powder (2.5g)

Seeds from 1 Vanilla Bean (5g)

1 oz Raw Cashews (28g)

1 scoop Unflavored Vegan Protein Powder (30g)

2 tbsp Water (30g)

1/2 tsp Vanilla Extract (2.5g)

1 tsp Lemon Juice (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or ramekin.

  • 2

    In a large bowl, whisk together the almond flour, egg whites, unsweetened almond milk, baking powder, and vanilla bean seeds until the batter is smooth.

  • 3

    Pour the cake batter into the prepared pan and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Remove from oven and let cool completely.

  • 4

    Meanwhile, prepare the silky cashew frosting by soaking the raw cashews in warm water for at least 2 hours (or use the 2 tbsp water along with the cashews for blending if short on time).

  • 5

    Drain the cashews and place them into a high-speed blender. Add the vegan protein powder, vanilla extract, and lemon juice. Blend on high until the mixture is smooth and creamy, adding a little extra water if necessary to reach a spreadable consistency.

  • 6

    Once the cake has cooled, spread the cashew frosting evenly over the top.

  • 7

    Slice and serve your lightened-up vanilla bean cake with silky cashew frosting. Enjoy as a balanced meal option for breakfast, lunch, or dinner!

Lightened-Up Vanilla Bean Cake with Silky Cashew Frosting

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Vanilla Bean Cake with Silky Cashew Frosting

YOUR SOLIN GENERATED RECIPE

Lightened-Up Vanilla Bean Cake with Silky Cashew Frosting

Enjoy a light yet satisfying cake that balances a delicate, vanilla-infused almond flour cake with a creamy, protein-boosted cashew frosting. This recipe brings together the nutty richness of almond flour and the silky texture of soaked cashews blended with a neutral vegan protein powder, perfect for a clean meal that delights your taste buds while keeping your macros on track.

NUTRITION

587kcal
Protein
46.3g
Fat
36.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

3 large Egg Whites (51g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 tsp Baking Powder (2.5g)

Seeds from 1 Vanilla Bean (5g)

1 oz Raw Cashews (28g)

1 scoop Unflavored Vegan Protein Powder (30g)

2 tbsp Water (30g)

1/2 tsp Vanilla Extract (2.5g)

1 tsp Lemon Juice (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or ramekin.

  • 2

    In a large bowl, whisk together the almond flour, egg whites, unsweetened almond milk, baking powder, and vanilla bean seeds until the batter is smooth.

  • 3

    Pour the cake batter into the prepared pan and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Remove from oven and let cool completely.

  • 4

    Meanwhile, prepare the silky cashew frosting by soaking the raw cashews in warm water for at least 2 hours (or use the 2 tbsp water along with the cashews for blending if short on time).

  • 5

    Drain the cashews and place them into a high-speed blender. Add the vegan protein powder, vanilla extract, and lemon juice. Blend on high until the mixture is smooth and creamy, adding a little extra water if necessary to reach a spreadable consistency.

  • 6

    Once the cake has cooled, spread the cashew frosting evenly over the top.

  • 7

    Slice and serve your lightened-up vanilla bean cake with silky cashew frosting. Enjoy as a balanced meal option for breakfast, lunch, or dinner!